Po Po Punch - PCOS-Friendly Recipe
This Po Po Punch is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 large orange
- 3/4 cup sugar
Instructions
- Make the Cordial With a vegetable peeler, peel the orange. Reserve the orange and add the peels to a small bowl along with 1/2 cup of the sugar. Cover and let macerate overnight, stirring occasionally.
- Make the Cordial The next day, stir the juice from the reserved orange into the bowl, discard the peels and whisk to dissolve the sugar. Whisk in the remaining 1/4 cup of sugar until dissolved. Strain the orange cordial into a punch bowl.
- Make the Punch Stir in all of the remaining ingredients except the ice and garnishes. Refrigerate until chilled, about 2 hours. Stir the punch, add the big block of ice and ladle the punch into chilled crushed-ice-filled pilsner glasses; top with more crushed ice. Garnish each drink with an orange wheel and a pinch of cinnamon.
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Frequently Asked Questions
Yes, this Po Po Punch recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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