Linguine with Shrimp and Creamy Roasted Tomatoes - PCOS-Friendly Recipe

Servings: 4

Dinner

This Linguine with Shrimp and Creamy Roasted Tomatoes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This linguine is a decadent yet simple pasta dish.

Ingredients

1 1/2 c. grape tomatoes
1 tbsp. extra-virgin olive oil
1 tsp. thyme leaves
kosher salt and freshly ground pepper
3/4 lb. linguine
1 c. heavy cream
3/4 lb. large shrimp
2 tsp. fresh lemon juice
1 tsp. finely grated lemon zest
1 tbsp. coarsely chopped flat-leaf parsley

Instructions

Preheat the oven to 375 degrees F. In a large ovenproof skillet, toss the tomatoes with the olive oil and thyme and season with salt and pepper. Roast the tomatoes for about 25 minutes, until starting to brown and their skins split.
Meanwhile, in a large pot of boiling salted water, cook the linguine until al dente; drain.
Add the cream to the tomatoes and bring to a simmer. Cook over moderate heat, gently crushing the tomatoes, until the cream thickens slightly, about 3 minutes. Add the shrimp and simmer over moderate heat until cooked through, about 2 minutes. Season with salt and pepper. Add the linguine to the skillet along with the lemon juice and toss over low heat until the pasta is coated, about 1 minute. Add the lemon zest and parsley and toss. Transfer the pasta to warm bowls and serve at once.

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Frequently Asked Questions

Is Linguine with Shrimp and Creamy Roasted Tomatoes good for PCOS?

Yes, this Linguine with Shrimp and Creamy Roasted Tomatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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