Garden Spaghetti Salad Recipe - PCOS-Friendly Recipe
This Garden Spaghetti Salad Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 ounces spaghetti, broken into 2-inch pieces
- 1 tablespoon olive oil
- 2 cups cooked fresh or frozen corn
- 2 cups cooked fresh or frozen lima beans
- 2 medium tomatoes, peeled, seeded and chopped
- 3/4 cup thinly sliced green onions
- 1/3 cup minced fresh parsley
- 6 Jones Dairy Farm Dry-Aged Bacon strips, cooked and crumbled, divided
Instructions
- Cook spaghetti according to package directions; rinse in cold water and drain. Place in a large bowl; toss with oil. Add the next five ingredients; stir in three-fourths of the bacon.
- In a small bowl, whisk all dressing ingredients. Pour over spaghetti mixture; toss gently to coat. Sprinkle with remaining bacon. Serve immediately or chill.
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Frequently Asked Questions
Yes, this Garden Spaghetti Salad Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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