Garden Spaghetti Salad Recipe - PCOS-Friendly Recipe

Garden Spaghetti Salad Recipe
Servings: 10
Lunch

This Garden Spaghetti Salad Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 8 ounces spaghetti, broken into 2-inch pieces
  • 1 tablespoon olive oil
  • 2 cups cooked fresh or frozen corn
  • 2 cups cooked fresh or frozen lima beans
  • 2 medium tomatoes, peeled, seeded and chopped
  • 3/4 cup thinly sliced green onions
  • 1/3 cup minced fresh parsley
  • 6 Jones Dairy Farm Dry-Aged Bacon strips, cooked and crumbled, divided

Instructions

  1. Cook spaghetti according to package directions; rinse in cold water and drain. Place in a large bowl; toss with oil. Add the next five ingredients; stir in three-fourths of the bacon.
  2. In a small bowl, whisk all dressing ingredients. Pour over spaghetti mixture; toss gently to coat. Sprinkle with remaining bacon. Serve immediately or chill.

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Frequently Asked Questions

Yes, this Garden Spaghetti Salad Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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