Stovetop Hamburger Casserole Recipe - PCOS-Friendly Recipe
This Stovetop Hamburger Casserole Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package (7 ounces) small pasta shells
- 1-1/2 pounds ground beef
- 1 large onion, chopped
- 3 medium carrots, chopped
- 1 celery rib, chopped
- 3 garlic cloves, minced
- 3 cups cubed cooked red potatoes
- 1 can (15-1/4 ounces) whole kernel corn, drained
- 2 cans (8 ounces each) tomato sauce
- 1-1/2 teaspoons salt
- 1/2 teaspoon pepper
- 1 cup (4 ounces) shredded cheddar cheese
Instructions
- Cook pasta according to package directions. Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add carrots and celery; cook and stir for 5 minutes or until vegetables are crisp-tender. Add garlic; cook 1 minute longer.
- Stir in the potatoes, corn, tomato sauce, salt and pepper; heat through. Drain pasta and add to skillet; toss to coat. Sprinkle with cheese. Cover and cook until cheese is melted.
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Frequently Asked Questions
Yes, this Stovetop Hamburger Casserole Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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