Almond Crescents - PCOS-Friendly Recipe
This Almond Crescents is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 7-ounce package almond paste (not marzipan)
- 1/3 cup granulated sugar
- 1 tablespoon egg white
- 1/4 teaspoon vanilla
- 2 ounces sliced almonds
- 2 ounces semisweet or bittersweet chocolate, chopped
- 1 teaspoon coconut oil, optional
Instructions
- Grate the almond paste on the large holes of a box grater, or cut it into small pieces. Combine the almond paste, sugar, egg white and vanilla in the bowl of a mixer and mix on low speed for 45 seconds. Mix on medium speed for 30 seconds, scrape down the bowl and then mix for an additional 30 seconds. Wrap the dough in plastic wrap and refrigerate until cool, about 1 hour. Line a baking sheet with parchment or foil. To shape the pastries, put the dough on a cutting board and use the palms of your hands to roll into a rope 18 inches long. Cut the rope into twelve 1 1/2-inch pieces and roll them into 2-inch logs. Carefully break up the sliced almonds into smaller pieces. Applying a little pressure, roll the pastries one at a time in the almonds to coat them. They should be about 3 inches long by the end. Transfer the pastries to the prepared baking sheet and curve each one into a crescent shape. Bake until very lightly browned, 10 to 12 minutes. Cool to room temperature. Melt the chocolate in a small bowl placed over simmering water. Add the coconut oil if you prefer a thinner dipping chocolate. Dip each end of the pastries in chocolate and return baking sheet. Refrigerate to set the chocolate.
- This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Almond Crescents recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment