Tomato Hollandaise - PCOS-Friendly Recipe
This Tomato Hollandaise is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 egg yolks
- 1 teaspoon cold water
- 1/2 cup clarified butter
- Salt and freshly ground black pepper
- 1 tablespoon tomato paste
Instructions
- Place the egg yolks and water in a medium mixing bowl and place the mixture over a double boiler, whisking constantly until frothy. Cook until thick enough to coat the back of a spoon, 3 to 5 minutes, removing from the heat for a moment if the eggs become too warm. Whisk in the clarified butter slowly, season with salt and pepper, remove from heat, and whisk in the tomato paste.
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Frequently Asked Questions
Yes, this Tomato Hollandaise recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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