Sparkling Monk - PCOS-Friendly Recipe
This Sparkling Monk is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 sugar cube
- 1/4 ounce green Chartreuse
- 1/2 ounce Licor 43 (citrus-and-vanilla-flavored Spanish liqueur)
- 4 ounces chilled brut Champagne
- 1 lime twist, for garnish
Instructions
- In a small dish or glass, soak the sugar cube with the Chartreuse. Pour the Licor 43 into a chilled flute, then add the Champagne. Drop in the Chartreuse-soaked sugar cube and garnish with the lime twist.
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Frequently Asked Questions
Yes, this Sparkling Monk recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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