Cream Cheese-Filled Pumpkin Muffins - PCOS-Friendly Recipe

Lunch

This Cream Cheese-Filled Pumpkin Muffins is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Preheat your oven for a quick and easy recipe starring extra-moist pumpkin muffins with a tangy cream cheese filling.

Ingredients

1 2/3 cups all-purpose flour
1/2 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 1/2 teaspoons pumpkin pie spice
1/2 cup (1 stick) unsalted butter, at room temperature
1 1/3 cups sugar
1/2 teaspoon vanilla extract
2 large eggs
1 cup canned pumpkin
1/3 cup water

Instructions

Preheat the oven to 350 ºF. Line a muffin pan with baking cups.
In a large bowl, sift together the flour, baking powder, baking soda, salt and pumpkin pie spice. Set the bowl aside.
In the bowl of a stand mixer fitted with the paddle attachment, cream together the butter, sugar and vanilla until light and fluffy, about 2 minutes. Add the eggs, one at a time, then add the pumpkin and mix until combined.
Alternately add the dry ingredients and water to the bowl, beginning and ending with the dry ingredients. Blend the batter well, scraping down the sides as needed. Spoon a portion of the muffin batter into each cup filling it 3/4 full.

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Frequently Asked Questions

Is Cream Cheese-Filled Pumpkin Muffins good for PCOS?

Yes, this Cream Cheese-Filled Pumpkin Muffins recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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