A Soup the Color of Marigolds (Carrot Soup) - PCOS-Friendly Recipe
This A Soup the Color of Marigolds (Carrot Soup) is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
- It was a simple soup, ten minutes' hands-on work and barely half an hour on the stove. An onion, coarsely chopped, softened in a little olive oil in a deep and heavy pan. An equal amount of carrots and yellow tomatoes (I used 1 pound [450g] of each to make enough for four), chopped and stirred into the soft, translucent onion. About 4 cups (a liter) of water (I could have used stock), and some salt, pepper, and a couple of bay leaves. It simmered for half an hour, then I pureed it to a thick, pulpy broth in the blender. We ended up with four big bowls of coarse-textured soup, as bright and cheerful as a pitcher of June flowers, a few chives stirred in at the table. As we licked our spoons, someone mentioned it would have been good to have it chilled. But by that time it was too late to try.
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Frequently Asked Questions
Yes, this A Soup the Color of Marigolds (Carrot Soup) recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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