Chocolate Covered Salted Caramel Peanut Bacon Chew - PCOS-Friendly Recipe

Servings: 8

Dessert

This Chocolate Covered Salted Caramel Peanut Bacon Chew is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

6 slices maple bacon
1/4 cup peanuts
1/8 teaspoon kosher salt
4 ounces fondant
1 pound chocolate, melted
12 ounces Dulce de Leche Caramel, recipe follows

Instructions

Preheat the oven to 350 degrees F. While the Dulce De Leche Caramel is boiling, lay out the bacon on a half sheet pan and bake for approximately 15 minutes. While the bacon is cooking, on another half sheet pan, bake the peanuts for 15 minutes. Allow the bacon to cool and chop into small pieces and set aside. Allow the peanuts to cool and then roughly chop them. Mix the dulce de leche caramel, bacon, peanuts and salt together in a bowl. Using a small melon scooper, scoop balls of the caramel mixture and place on a sheet of wax paper or parchment paper. Roll out a 1/8-inch-thick sheet of fondant and cover the caramel balls with the fondant. On a sheet pan lined with wax paper, spread a thin amount of melted chocolate in a circle just large enough to place the caramel balls on. Place the fondant covered caramel balls on the melted chocolate and place in the refrigerator for 15 minutes. Remove from the refrigerator. Then dip the fondant covered caramels in the melted chocolate. Return them to the refrigerator to cool. Serve. This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use; therefore, we cannot make any representation as to the results.
Bring a large pot of water to a boil over high heat. Remove the label from the can of sweetened condensed milk. Place the can in a pot of boiling water and boil for 2 hours. Let the can cool completely before handling. To expedite the cooling process use an ice bath, but make sure the can has completely cooled before handling.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Nuts.

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Frequently Asked Questions

Is Chocolate Covered Salted Caramel Peanut Bacon Chew good for PCOS?

Yes, this Chocolate Covered Salted Caramel Peanut Bacon Chew recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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