Zesty Hamburger Soup Recipe - PCOS-Friendly Recipe

Servings: 10

Lunch

This Zesty Hamburger Soup Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 pound ground beef
2 cups sliced celery
1 cup chopped onion
2 teaspoons minced garlic
4 cups water
2 medium red potatoes, peeled and cubed
2 cups frozen corn
1-1/2 cups uncooked small shell pasta
1 tablespoon pickled jalapeno slices
4 cups V8 juice
2 cans (10 ounces each) diced tomatoes with green chilies
1 to 2 tablespoons sugar

Instructions

In a Dutch oven, cook beef, celery and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in water, potatoes, corn, pasta and jalapeno.
Bring to a boil. Reduce heat; cover and simmer 10-15 minutes or until pasta is tender. Stir in the remaining ingredients and heat through.
Freeze option: Cool soup and transfer to freezer containers. Freeze up to 3 months. To use, thaw in the refrigerator overnight. Transfer to a saucepan. Cover and cook over medium heat until heated through.

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Frequently Asked Questions

Is Zesty Hamburger Soup Recipe good for PCOS?

Yes, this Zesty Hamburger Soup Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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