Light French Toast
Nutrition per Serving
118
Calories
8.42g
Protein
17.77g
Carbs
2.38g
Fat
Lighter French Toast using low-calorie bread and mostly egg whites.
Ingredients
1 large egg
2 large egg whites
1/2 cup nonfat milk
8 slices light wheat bread
1/4 tsp nutmeg
Instructions
1. Blend egg, egg whites and milk. Add a dash of nutmeg.
2. Coat bread in wet ingredients and grill on a griddle, turning when brown.
3. Serve with light syrup or fruit.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment