Grands!® Spring Doughnuts - PCOS-Friendly Recipe

Servings: 8

Lunch

This Grands!® Spring Doughnuts is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Make easy doughnuts from Pillsbury® Grands!® biscuits. Colored glazes are fun for spring!

Ingredients

2 cups vegetable oil
1 can (16.3 oz) Pillsbury™ Grands!™ Flaky Layers refrigerated biscuits
1 cup powdered sugar
1/2 teaspoon vanilla
2 tablespoons milk
Red and yellow food color paste
Pearl sugar or candy sprinkles

Instructions

In deep fryer or 2-quart heavy saucepan, heat oil over medium heat to 350 °F. Separate dough into 8 biscuits. Using small round cookie cutter, cut hole in center of each biscuit.
Gently place 2 or 3 biscuits in hot oil. (Biscuit holes can also be fried!) Fry on one side until golden brown. Gently turn with tongs; fry until other side is golden brown. Place on cooling rack; cool 3 to 5 minutes.
Meanwhile, in small bowl, mix powdered sugar, milk and vanilla until thick glaze forms. Remove half of the glaze to another bowl. Add 1 dot red food color paste to 1 bowl of glaze; stir until incorporated. Add more food color, if necessary, until desired pink shade is reached. Tint second bowl of glaze to desired shade with yellow food color.
Dip 4 doughnuts in pink glaze and 4 in yellow glaze. Return to cooling rack. Immediately top with sprinkles. Let glaze dry 2 to 3 minutes before serving.

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Frequently Asked Questions

Is Grands!® Spring Doughnuts good for PCOS?

Yes, this Grands!® Spring Doughnuts recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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