Baked Squash with Orange, Garlic and Parsley - PCOS-Friendly Recipe

Name: Baked Squash with Orange, Garlic and Parsley
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: PCOS-Friendly
Ingredients: 1/2 cup fresh Italian parsley; 2 2 x 1/2-inch strips orange peel (orange part only); 2 garlic cloves; 2 small acorn or butternut squash, seeded, cut into 1-inch-wide slices; 2 teaspoons olive oil

Servings: 4

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1/2 cup fresh Italian parsley
2 2 x 1/2-inch strips orange peel (orange part only)
2 garlic cloves
2 small acorn or butternut squash, seeded, cut into 1-inch-wide slices
2 teaspoons olive oil

Instructions

Preheat oven to 400 °F. Finely chop parsley, orange peel and garlic together. Arrange squash in 13 x 9 x 2-inch glass baking dish. Drizzle oil over squash. Sprinkle with parsley mixture, salt and pepper. Cover with foil. Bake squash until tender, about 45 minutes.

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Nutrition per Serving

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Instructions

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