Roasted Salsa Verde - PCOS-Friendly Recipe
This Roasted Salsa Verde is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 to 10 tomatillos (about 1 1/2 pounds total), husks removed, rinsed, and cut in half
- 2 jalapenos, cut in half, stems removed
- 1/2 head garlic, cloves left in their skins
- 3 tablespoons olive oil
- Kosher salt and pepper
- Handful cilantro leaves and stems (about 1/4 cup)
Instructions
- Preheat the oven to 400 degrees F.
- Place the tomatillos, jalapenos and garlic on a rimmed baking sheet. Toss with olive oil and season with salt and pepper. Roast until turning brown, 20 to 30 minutes. Remove the garlic cloves from their papery skins and put all the roasted ingredients in a blender, adding in any roasting juices, as well as the cilantro. Puree and season with salt and pepper if needed.
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Frequently Asked Questions
Yes, this Roasted Salsa Verde recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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