White and Dark Chocolate Pudding Parfaits Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 4

Dessert

This White and Dark Chocolate Pudding Parfaits Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Show your loved ones you care with easy-to-make desserts like our White and Dark Chocolate Pudding Parfaits. Feel free to adjust this chocolate pudding dessert to work with your taste buds. Sub in milk chocolate, or swap raspberries for strawberries.

Ingredients

1/3 cup plus 2 Tbsp. sugar
3 tablespoons cornstarch
2 cups whole milk
1 cup heavy cream
1 1/2 ounces white chocolate, chopped
1 1/2 ounces unsweetened chocolate, chopped
1 teaspoon vanilla extract
1 12-oz. bag frozen raspberries, thawed and drained
4 chocolate wafer cookies, crushed

Instructions

Combine 1/3 cup sugar and cornstarch in a medium pot. Whisk in 1/2 cup milk until smooth. Whisk in remaining milk and cream. Bring to a boil over medium-high heat, stirring. Reduce heat to low; cook, stirring constantly, for 2 minutes.
Divide pudding into two bowls. Stir white chocolate into one bowl until melted and smooth. Stir unsweetened chocolate into other bowl until melted and smooth. Stir 1/2 tsp. vanilla into each bowl. Press plastic wrap onto surface of both puddings and refrigerate until cold, at least 2 hours and up to 1 day.
Combine berries and remaining sugar and let stand, stirring occasionally, until sugar dissolves, about 2 minutes.
Divide dark chocolate pudding among 4 1-cup glasses. Carefully divide half of white chocolate pudding over dark chocolate pudding layer. Top with raspberries, then remaining half of white chocolate pudding. Sprinkle crushed chocolate wafers on top. Serve immediately, or refrigerate, covered, for up to 2 hours.

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Frequently Asked Questions

Is White and Dark Chocolate Pudding Parfaits Recipe | MyRecipes good for PCOS?

Yes, this White and Dark Chocolate Pudding Parfaits Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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