Espresso Soy Milk Shake Recipe | MyRecipes - PCOS-Friendly Recipe
This Espresso Soy Milk Shake Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons fat-free chocolate syrup
- 2 1/8 teaspoons instant espresso granules or instant coffee granules, divided
- 1 1/2 cups vanilla soy ice cream (such as Soy Dreams)
- 1/2 cup low-fat plain soy milk
Instructions
- Combine syrup and 1/8 teaspoon espresso granules in a small bowl, stirring well. Using a spoon, drizzle half of syrup mixture around the inside rim of 2 small narrow glasses. Combine remaining 2 teaspoons espresso granules, ice cream, and milk in a blender; process until smooth. Pour 1 cup ice cream mixture into each glass. Serve immediately.
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Frequently Asked Questions
Yes, this Espresso Soy Milk Shake Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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