Spaghetti Beef Casserole Recipe - PCOS-Friendly Recipe

Servings: 16

Dinner

This Spaghetti Beef Casserole Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1-1/2 pounds uncooked spaghetti
3 pounds ground beef
1 cup chopped onion
2/3 cup chopped green pepper
1 teaspoon minced garlic
2 cans (10-3/4 ounces each) condensed cream of mushroom soup, undiluted
2 cans (10-3/4 ounces each) condensed tomato soup, undiluted
1-1/3 cups water
1 can (8 ounces) mushroom stems and pieces, drained
3 cups (12 ounces) shredded cheddar cheese, divided

Instructions

Cook spaghetti according to package directions. Meanwhile, in two large skillets, cook the beef, onion and green pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the soups, water and mushrooms.
Drain spaghetti. Add spaghetti and 1 cup cheese to beef mixture. Transfer to two greased 13x9-in. baking dishes. Sprinkle with remaining cheese. Cover and freeze one casserole for up to 3 months. Bake remaining casserole, uncovered, at 350 ° for 20-25 minutes or until cheese is melted.
To use frozen casserole: Thaw in the refrigerator overnight. Remove from the refrigerator 30 minutes before baking. Cover and bake at 350 ° for 1 to 1-1/4 hours or until heated through and cheese is melted.

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Frequently Asked Questions

Is Spaghetti Beef Casserole Recipe good for PCOS?

Yes, this Spaghetti Beef Casserole Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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