This Nutella-Stuffed Crunchy French Toast with Berries is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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In a bowl, combine ingredients for whipped topping. Using a electric hand mixer, whisk heavy cream until it forms soft peaks. Set aside in the refrigerator.
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In a bowl, combine berry topping ingredients. Toss until well combined, set aside.
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Heat oven to 250 ºF.
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For the french toast, in a bowl, combine eggs, heavy cream, lemon zest and sugar. Whisk until pale yellow and frothy. Pour custard into a shallow dish. Then pour the crushed cornflakes in another shallow dish. Dredge the bread in the custard, coating both sides. Let the excess egg mixture drip off, then dredge in the crushed cornflakes, pressing gently to help them stick. Set aside on a plate.
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Melt 1 tablespoon of butter in a large nonstick skillet over medium heat. Add two slices of bread and cook until golden brown, about 3 minutes per side. Transfer to a baking sheet and place in the oven to keep warm. Add remaining tablespoon of butter to the skillet and repeat with remaining bread.
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When ready to serve, spread Nutella on two slices of french toast. Top with remaining french toast slices. Top with whipped cream and berries.
Why this Nutella-Stuffed Crunchy French Toast with Berries works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Nutella-Stuffed Crunchy French Toast with Berries that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Nutella-Stuffed Crunchy French Toast with Berries recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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