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Fire Roasted Tomato and Feta Pasta with Shrimp - PCOS-Friendly Recipe

Fire Roasted Tomato and Feta Pasta with Shrimp
Servings: 2
Dinner

This Fire Roasted Tomato and Feta Pasta with Shrimp is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Amy Linguine pasta and sauteed shrimp are bathed in a basil-flavored fire roasted tomato sauce and sprinkled with feta cheese.

Ingredients

  • 1/2 pound linguine pasta
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 12 medium shrimp, peeled and deveined
  • 1 (14.5 ounce) can fire roasted tomatoes
  • 1 tablespoon chopped fresh basil
  • salt and pepper to taste
  • 1/2 cup crumbled feta cheese

Instructions

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the garlic; cook and stir until fragrant, about 1 minute. Add the shrimp, and cook until opaque, about 3 to 5 minutes. Pour in the tomatoes and heat through. Season with basil, salt and pepper.
  3. Toss the cooked pasta in the sauce, and sprinkle with crumbled feta to serve.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Yes, this Fire Roasted Tomato and Feta Pasta with Shrimp recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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