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Sazerac Cocktail - PCOS-Friendly Recipe

Sazerac Cocktail
Drink

This Sazerac Cocktail is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Credited as the birthplace of the first mixed drink with its signature cocktail,the Sazerac, The Roosevelt's Sazerac Bar has undeniable bragging rights. Enjoyed by locals and tourists alike, this cocktail can be enjoyed year-round, but will keep you warm

Ingredients

  • 1 1/2 oz. Sazerac rye whiskey
  • 4 dash Peychaud's bitters
  • 1/2 oz. simple syrup
  • 2 Herbsaint liqueur
  • lemon peel

Instructions

  1. Fill one rocks glass with ice and set aside to chill.
  2. In a second rocks glass mix 1 1/2 ounces of Sazerac rye whiskey with four dashes of Peychaud’s bitters and 1/2 ounce of simple syrup. Fill the glass with ice, stir and stir until mixed and well chilled.
  3. Dump the ice from the first glass and spray two pumps of Herbsaint liqueur from an atomizer into the glass, swirl to coat and dump the excess Herbsaint. Strain the contents of the second glass into the chilled, Herbsaint coated glass and rim the glass with a lemon peel. Do not put the peel in the cocktail, drape it on the side of the glass.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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Frequently Asked Questions

Yes, this Sazerac Cocktail recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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