Onion-Bacon Dip Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 2

Snack

This Onion-Bacon Dip Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Break out of that onion soup dip rut and wow party guests with an easy dip made with sautéed onions, leeks, cream cheese, sour cream and lots of crispy cooked bacon. No need to serve it in the hollowed out squash; a bowl works just fine.

Ingredients

1 large leek
6 bacon slices
1 large sweet onion, minced
1 (8-oz.) package cream cheese, softened
1 cup sour cream
1/2 teaspoon salt
1 (2-lb.) acorn squash
Assorted multigrain and vegetable chips
Garnish: chopped fresh chives

Instructions

Remove and discard root ends and dark green top of leek. Cut in half lengthwise, and rinse thoroughly under cold running water to remove grit and sand; thinly slice leek.
Cook bacon in a large skillet over medium-high heat 6 to 8 minutes or until crisp; remove bacon, and drain on paper towels, reserving 1 Tbsp. drippings in skillet. Crumble bacon.
Sauté onion and leek in hot drippings 15 minutes or until tender and golden.
Stir together onion mixture, bacon, cream cheese, sour cream, and salt. Cover and chill 1 hour.
Cut about 1/2 to 1 inch from top of squash; remove and discard seeds.
Heat a small skillet over medium-high heat. Place squash, cut side down, in skillet, and cook 3 to 5 minutes or until cut side is golden brown and caramelized. Serve dip in squash with assorted chips. Garnish, if desired.

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Frequently Asked Questions

Is Onion-Bacon Dip Recipe | MyRecipes good for PCOS?

Yes, this Onion-Bacon Dip Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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