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Cheesy Jalapeno Dip - PCOS-Friendly Recipe

Cheesy Jalapeno Dip
Servings: 24
Snack

This Cheesy Jalapeno Dip is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by KimberlyClaire79 AKA 'Diablo Dip,' this is creamy, spicy, gooey, crunchy, and so tasty! Great served with chips or spread on a bacon cheeseburger. I make mine with low-fat cream cheese and sour cream, and no one can tell because there is so muc

Ingredients

  • 2 (8 ounce) packages cream cheese, softened
  • 1 cup sour cream
  • 1 (4 ounce) can diced jalapeno peppers with juice
  • 1 (4 ounce) can chopped green chiles
  • 1 jalapeno pepper, diced
  • 1/4 cup chopped fresh cilantro
  • 1 (1 ounce) package ranch dressing mix
  • 1 (8 ounce) package shredded Cheddar cheese, divided
  • 1/2 cup freshly grated Parmesan cheese, divided
  • 1 jalapeno pepper, sliced into rings

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix cream cheese, sour cream, canned jalapeno peppers with juice, green chiles, diced jalapeno pepper, cilantro, and ranch dressing mix together in a bowl until smooth. Add about half the Cheddar cheese and half the Parmesan cheese; stir. Spread the cheese mixture into a baking dish. Arrange jalapeno slices atop the cheese mixture; top with remaining Cheddar and Parmesan cheeses. Cover baking dish with aluminum foil.
  3. Bake in preheated oven until top is warm and bubbling, about 25 minutes.

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Frequently Asked Questions

Yes, this Cheesy Jalapeno Dip recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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