Slow Cooker Ham and Beans - PCOS-Friendly Recipe
This Slow Cooker Ham and Beans is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound dried great Northern beans, soaked overnight
- 1/2 pound cooked ham, chopped
- 1/2 cup brown sugar
- 1 tablespoon onion powder
- 1 tablespoon dried parsley
- 1/2 teaspoon garlic salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
- water to cover
Instructions
- Combine the beans, ham, brown sugar, onion powder, parsley, garlic salt, black pepper, and cayenne pepper in a slow cooker. Pour enough water into the slow cooker to cover the mixture by about 2 inches. Set slow cooker to Low; simmer 12 hours, stirring occasionally.
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Frequently Asked Questions
Yes, this Slow Cooker Ham and Beans recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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