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Slow Cooker Ham and Beans - PCOS-Friendly Recipe

Slow Cooker Ham and Beans
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Jessica Kimble This recipe is perfect for those blustery days when you don't really have time to cook, but want a hearty meal for the family. It's a very basic, nutrient-packed meal for all to enjoy!

Ingredients

  • 1 pound dried great Northern beans, soaked overnight
  • 1/2 pound cooked ham, chopped
  • 1/2 cup brown sugar
  • 1 tablespoon onion powder
  • 1 tablespoon dried parsley
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • water to cover

Instructions

  1. Combine the beans, ham, brown sugar, onion powder, parsley, garlic salt, black pepper, and cayenne pepper in a slow cooker. Pour enough water into the slow cooker to cover the mixture by about 2 inches. Set slow cooker to Low; simmer 12 hours, stirring occasionally.

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