This Chocolate Valentine Cookies is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Combine flour, baking powder, salt, cinnamon, and cocoa powder in a bowl. Whisk together and set aside.
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In the bowl of an electric mixer, cream butter and brown sugar until fluffy. Add egg and vanilla and beat until combined. Add flour/cocoa mixture in two or three batches, mixing well after each addition.
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Place dough into a large Ziploc bag and flatten slightly with your hand. Seal bag and refrigerate for two hours.
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To make to cookies, preheat oven to 350 degrees. Remove dough from bag and place on a floured surface for 5 to 10 minutes. Roll out to 1/4-inch thickness and cut with a heart cutter. You'll need to consolidate and re-roll the dough as you go.
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Place on a cookie sheet lined with parchment paper or a baking mat. Bake for 12 minutes, or until set (but not browning at all.) Remove from oven and allow to cool completely.
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Place stencils on cooled cookies, spelling out things like "Love You" and "Be Mine". Lay on pieces of scrap paper on any areas of exposed cookie. Lightly sift powdered sugar over the stenciled cookies. Carefully remove paper and stencils with tweezers, being careful not to drop powdered sugar as you remove. Use a tiny brush to correct "errors."
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Arrange on a platter or in a basket and deliver to your sweetie!
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(Spread chocolate icing or Nutella on leftover cookies if desired. Yum!)
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Makes 12 to 18 cookies, depending on size of heart cutter.
Why this Chocolate Valentine Cookies works for PCOS
Desserts on a PCOS plan are not banned, but timing and pairing matter. Eating sweet foods immediately after a balanced meal (rather than on an empty stomach) blunts the blood sugar response, since protein and fat slow gastric emptying. This Chocolate Valentine Cookies works best as an occasional post-dinner option rather than a standalone snack.
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Frequently Asked Questions
Yes, this Chocolate Valentine Cookies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dessert
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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