Savory Yeast Bread Recipe | PCOS Meal Planner

This Savory Yeast Bread Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

Servings 32

1 recipe Sourdough Starter (recipe also in Recipe Finder)
1/4 cup nonfat dry milk powder
2 tablespoons butter, melted
2 tablespoons sugar
2 teaspoons salt
1-1/2 cups warm water (110 ° to 115 °)
5 cups all-purpose flour
Cornmeal

Instructions

In a large bowl, combine the Sourdough Starter, milk powder, butter, sugar, salt, water and 2 cups flour. Stir in enough remaining flour to form a soft dough. Do not knead. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1-1/2 hours.
Punch dough down. Turn onto a floured surface; divide in half. Shape each into a round loaf. Heavily grease two baking sheets and sprinkle with cornmeal. Place loaves on prepared pans. Cover and let rise until doubled, about 30 minutes.
With a sharp knife, make three diagonal slashes across tops of loaves.
Bake at 350 ° for 10 minutes. Brush loaves with cold water. Bake 35-40 minutes longer or until golden brown. Remove from pans to wire racks to cool.

Why this Savory Yeast Bread Recipe works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Savory Yeast Bread Recipe that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Is Savory Yeast Bread Recipe good for PCOS?

Yes, this Savory Yeast Bread Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 32 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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