Sausage and Apple Breakfast Bread Pudding - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Old-fashioned bread pudding is breakfast fare for two in an updated apple and sausage version.
Ingredients
- 2 frozen soft white dinner rolls (from 12.4-oz bag)
- 6 oz bulk turkey breakfast sausage, thawed
- 2 eggs
- 1/2 cup milk
- 1/4 cup maple-flavored pancake syrup or pure maple syrup
- 1 small Granny Smith apple, peeled, coarsely chopped (3/4 cup)
Instructions
- Heat oven to 375 °F. Spray 1 1/2-quart casserole with cooking spray. Place rolls on cutting board; let stand 10 minutes to thaw. Meanwhile, in 10-inch skillet, heat sausage over medium-high heat, stirring constantly, until brown; drain.
- In medium bowl, beat eggs, milk and syrup until well blended. Cut rolls into 3/4-inch cubes; place in bowl with egg mixture. Stir to coat. Stir in sausage and apple; pour into casserole.
- Bake 35 to 40 minutes or until puffed, golden and knife inserted in center comes out clean. Let stand 5 minutes before serving.
Stop Second-Guessing Every Meal
Get Your Personal Guide - $9Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment