What Time Should I Eat Dinner with PCOS?
Discover the best time to eat dinner for managing PCOS symptoms and promoting overall well-being.
Old-fashioned bread pudding is breakfast fare for two in an updated apple and sausage version.
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Get it now →2 frozen soft white dinner rolls (from 12.4-oz bag)
6 oz bulk turkey breakfast sausage, thawed
2 eggs
1/2 cup milk
1/4 cup maple-flavored pancake syrup or pure maple syrup
1 small Granny Smith apple, peeled, coarsely chopped (3/4 cup)
Heat oven to 375 °F. Spray 1 1/2-quart casserole with cooking spray. Place rolls on cutting board; let stand 10 minutes to thaw. Meanwhile, in 10-inch skillet, heat sausage over medium-high heat, stirring constantly, until brown; drain.
In medium bowl, beat eggs, milk and syrup until well blended. Cut rolls into 3/4-inch cubes; place in bowl with egg mixture. Stir to coat. Stir in sausage and apple; pour into casserole.
Bake 35 to 40 minutes or until puffed, golden and knife inserted in center comes out clean. Let stand 5 minutes before serving.
Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.
Get it now →Serving Size: 2
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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