This Homemade Hot Cocoa Mix is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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In a large bowl, sift the confectioner’s sugar, then the unsweetened cocoa, to get rid of any lumps. Stir in the powdered milk, and whisk well until everything is combined. Add mini marshmallows to the container, if desired. This can be kept in the pantry for 6 months.
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When you want to make hot cocoa, combine equal parts hot cocoa mix and hot water. I like to put the hot cocoa mix in the cup and add the hot liquid on top, and stir, in order to not get any lumps. Enjoy!
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Note: As a guideline, 1/2 cup of cocoa mix and 1/2 cup hot water is the right amount for me to enjoy in one serving.
Why this Homemade Hot Cocoa Mix works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Homemade Hot Cocoa Mix that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Homemade Hot Cocoa Mix recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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