Pineapple Supergreens Cupcakes - PCOS-Friendly Recipe
This Pineapple Supergreens Cupcakes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- Butter, for greasing the muffin tin
- 1 1/4 cups organic flour
- 2 teaspoons spirulina powder
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 3/4 cup organic soy milk
- 1 teaspoon organic apple cider vinegar
- 3/4 cup organic sugar
- 1/3 cup non-gmo non-expeller-pressed canola oil
- 1/4 cup kombucha, such as Buddha's Brew Pineapple Super Greens
- 1 teaspoon vanilla
Instructions
- Preheat the oven to 350 degrees F. Butter and line a 12-cup muffin tin. For the cupcakes: Combine the flour, spirulina, baking powder, baking soda and salt in a bowl. In another bowl, mix together the soy milk and apple cider vinegar; then stir in the sugar, canola oil, kombucha and vanilla. Add the dry ingredients to the wet ingredients and mix thoroughly. Scoop the batter into the prepared muffin tin and bake on the center rack for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Let cool. For the frosting: Whisk the spirulina into the pineapple juice. Next, cream together the margarine and shortening, and add the powdered sugar and the pineapple-spirulina mixture. Whip with an electric mixer until thick and creamy. The frosting should be medium to dark mint green in color. To assemble: Transfer the frosting to a pastry bag fitted with a flower tip and pipe onto the cooled cupcakes.
- NotesThis recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Apple Cider Vinegar, Spirulina.
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Frequently Asked Questions
Yes, this Pineapple Supergreens Cupcakes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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