Creamy Avocado Soup - PCOS-Friendly Recipe

Servings: 4

Lunch

This Creamy Avocado Soup is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This cool, creamy soup takes only minutes to whip up in the blender, but the combination of rich avocado and sour cream give it a luxurious texture.

Ingredients

1 avocado
1 c. sour cream
1 c. cold water
3/4 c. salsa verde
1/4 c. packed fresh cilantro leaves
1/2 tsp. salt
1/2 tsp. Pepper
Roasted salted pumpkin seeds

Instructions

In blender, puree avocado, sour cream, water, salsa verde, 1/4 cup packed fresh cilantro leaves, salt, and pepper until smooth.
Cover; refrigerate until cold. Divide among 4 bowls; sprinkle with roasted, salted pumpkin seeds and cilantro.

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Frequently Asked Questions

Is Creamy Avocado Soup good for PCOS?

Yes, this Creamy Avocado Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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