Golden Autumn Soup Recipe - PCOS-Friendly Recipe

Name: Golden Autumn Soup Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12 servings
Cuisine: PCOS-Friendly
Ingredients: 5 medium parsnips, peeled and chopped; 5 medium carrots, sliced; 2 medium onions, chopped; 1 medium sweet potato, peeled and chopped; 1 medium turnip, peeled and chopped; 2 celery ribs, sliced; 2 bay leaves; 3 cans (14-1/2 ounces each) chicken broth; 2 cups half-and-half cream or evaporated skim milk; 1 teaspoon dried tarragon; 1/4 teaspoon pepper

Servings: 12

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

5 medium parsnips, peeled and chopped
5 medium carrots, sliced
2 medium onions, chopped
1 medium sweet potato, peeled and chopped
1 medium turnip, peeled and chopped
2 celery ribs, sliced
2 bay leaves
3 cans (14-1/2 ounces each) chicken broth
2 cups half-and-half cream or evaporated skim milk
1 teaspoon dried tarragon
1/4 teaspoon pepper

Instructions

In a soup kettle or Dutch oven, combine the first eight ingredients; simmer for 30 minutes or until vegetables are tender. Remove bay leaves. Let cool for 20 minutes. Puree in small batches in a blender; return to kettle. Add cream, tarragon and pepper; heat through.

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Nutrition per Serving

Ingredients

Instructions

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