Golden Autumn Soup Recipe - PCOS-Friendly Recipe
This Golden Autumn Soup Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 5 medium parsnips, peeled and chopped
- 5 medium carrots, sliced
- 2 medium onions, chopped
- 1 medium sweet potato, peeled and chopped
- 1 medium turnip, peeled and chopped
- 2 celery ribs, sliced
- 2 bay leaves
- 3 cans (14-1/2 ounces each) chicken broth
- 2 cups half-and-half cream or evaporated skim milk
- 1 teaspoon dried tarragon
- 1/4 teaspoon pepper
Instructions
- In a soup kettle or Dutch oven, combine the first eight ingredients; simmer for 30 minutes or until vegetables are tender. Remove bay leaves. Let cool for 20 minutes. Puree in small batches in a blender; return to kettle. Add cream, tarragon and pepper; heat through.
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Frequently Asked Questions
Yes, this Golden Autumn Soup Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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