Slow Cooker Salisbury Steak - PCOS-Friendly Recipe
This Slow Cooker Salisbury Steak is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 pounds lean ground beef
- 1 (1 ounce) envelope dry onion soup mix
- 1/2 cup Italian seasoned bread crumbs
- 1/4 cup milk
- 1/4 cup all-purpose flour
- 2 tablespoons vegetable oil
- 2 (10.75 ounce) cans condensed cream of chicken soup
- 1 (1 ounce) packet dry au jus mix
- 3/4 cup water
Instructions
- In a large bowl, mix together the ground beef, onion soup mix, bread crumbs, and milk using your hands. Shape into 8 patties.
- Heat the oil in a large skillet over medium-high heat. Dredge the patties in flour just to coat, and quickly brown on both sides in the hot skillet. Place browned patties into the slow cooker stacking alternately like a pyramid. In a medium bowl, mix together the cream of chicken soup, au jus mix, and water. Pour over the meat. Cook on the Low setting for 4 or 5 hours, until ground beef is well done.
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Frequently Asked Questions
Yes, this Slow Cooker Salisbury Steak recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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