Winter Day Dinner Recipe - PCOS-Friendly Recipe
This Winter Day Dinner Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1-1/2 pounds ground beef
- 1 medium onion, chopped
- 2 tablespoons Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 8 medium potatoes, sliced
- 1 package (16 ounces) frozen peas, thawed
Instructions
- In a large skillet, cook the beef and onion over medium heat until meat is no longer pink; drain. Stir in the Worcestershire sauce, salt and pepper.
- Place half of the potatoes in a greased 13-in. x 9-in. baking dish; layer with meat mixture, peas and remaining potatoes. Set aside.
- In a large saucepan, melt butter over medium heat. Stir in the flour, salt and pepper until smooth. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cheese until melted. Pour over potatoes.
- Cover and bake at 350 ° for 1-1/2 hours or until potatoes are tender.
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Frequently Asked Questions
Yes, this Winter Day Dinner Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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