Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
Whip-up mouthwatering, individual pot pies in less than an hour.
1 package Pepperidge Farm® Puff Pastry Shells
1 tbsp. vegetable oil
1 medium onion
1 can Campbell's® Condensed Cream of Chicken Soup (Regular, 98% Fat Free, or Healthy Request®)
1/2 c. milk
1 package frozen peas and carrots
2 c. cubed cooked turkey or chicken
Prepare the pastry shells according to the package directions.
Heat the oil in a 10-inch skillet over medium-high heat. Add the onion and cook until it's tender, stirring occasionally.
Stir the soup, milk, and peas and carrots in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes or until the vegetables are tender. Stir in the turkey and cook until the mixture is hot and bubbling. Spoon the turkey mixture into the pastry shells. Top with the pastry "tops," if desired.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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