Breakfakst Crescent Casserole - PCOS-Friendly Recipe
This Breakfakst Crescent Casserole is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- Cooking spray or butter
- 8 slices bacon, chopped into 1" pieces
- 2 tubes Crescent Rolls
- 5 large eggs, lightly beaten
- 1 c. milk
- 1 c. heavy cream
- 1 tsp. kosher salt
- 6 green onions, thinly sliced
- 2 c. shredded Cheddar
- Freshly ground black pepper
Instructions
- Preheat oven to 375 degrees F. Grease a 9"-x-13" baking dish with cooking spray or butter.
- Cook bacon in a nonstick skillet over medium heat until crispy, about 8 minutes. Drain bacon and set aside.
- Roll crescent rolls according to package instructions and place side-by-side in the baking dish.
- Whisk together eggs, milk, cream, scallions, salt, and pepper to taste. Fold in bacon and cheese. Pour over crescent rolls. Bake until the crescent rolls are golden and the egg mixture is set, 20 to 25 minutes.
- Serve warm.
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Frequently Asked Questions
Yes, this Breakfakst Crescent Casserole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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