Buffalo Chicken and Ranch Pizza

This Buffalo Chicken and Ranch Pizza is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by The Good Housekeeping Test Kitchen This pizza recipes is for all the wing lovers out there.

Ingredients

Servings 8

3/4 c. part-skim ricotta cheese
1/4 c. ranch dressing
1 recipe Easy Homemade Dough (link in step 1), or 1 1/2-lb. ball pizzeria dough
1/2 c. hot (cayenne pepper) sauce
3 tbsp. unsalted butter, melted
1 tbsp. white (distilled) vinegar
3 c. shredded rotisserie chicken meat (about 12 oz.)
2 oz. blue cheese, crumbled
Thinly sliced green onions, for garnish

Instructions

Preheat oven to 475 degrees F. Stir together ricotta and dressing; spread all over Easy Homemade Dough. Bake 15 minutes.
Meanwhile, in medium bowl, whisk hot sauce, butter and vinegar; add chicken, tossing to coat. Scatter chicken over ricotta mixture. Top with blue cheese.
Bake 20 to 25 minutes or until bottom of crust is golden brown. Garnish with green onions.

Why this Buffalo Chicken and Ranch Pizza works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Buffalo Chicken and Ranch Pizza that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Buffalo Chicken and Ranch Pizza good for PCOS?

Yes, this Buffalo Chicken and Ranch Pizza recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Lunch

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Lunch Recipes