Guacamole Cheeseburger with Chipotle Ketchup - PCOS-Friendly Recipe
This Guacamole Cheeseburger with Chipotle Ketchup is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/3 lb. 80% lean ground beef, formed into 4 patties (1/3 lb. each)
- kosher salt
- Freshly ground black pepper
- 4 slices cheddar
- 4 potato hamburger buns
- 1/2 c. ketchup
- 1 chipotle pepper, chopped
- 4 slices red onion
- green leaf lettuce
- 1 c. guacamole
Instructions
- Preheat grill or grill pan over high heat. Season burgers with salt and pepper. Cook for 2 minutes per side; add cheese and cover until melted. Transfer to a paper towel–lined plate to rest.
- Meanwhile, in a small mixing bowl combine ketchup and chipotle.
- Layer burgers on potato roll with red onion, lettuce, guacamole, and chipotle ketchup.
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Frequently Asked Questions
Yes, this Guacamole Cheeseburger with Chipotle Ketchup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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