Canlis Seattle Highland Egg Nog - PCOS-Friendly Recipe
This Canlis Seattle Highland Egg Nog is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/2 oz. Famous Grouse (Macallan 12 is good, too)
- 1/2 oz. Zirbenz (Austrian stone pine liqueur)
- 3/4 oz. brown sugar syrup (2 to 1 ratio)
- 1 whole egg
- 1 1/4 oz. heavy cream
Instructions
- Measure off the spirits and syrup in a small measuring cup.
- Separate the egg white from the yolk, saving the yolk. In the mixing glass whip the egg white with a hand blender for 20 seconds. Add the yolk and continue whipping for 10 seconds.
- Now add the spirits and syrup from the measuring cup. Once incorporated, add the heavy cream whipping until froth forms. Add ice to the mixing glass and shake for 15 seconds until the outside of the shaker is cold. Pour contents into a long drink glass. Garnish with fresh ground nutmeg and a sprig from your favorite evergreen tree.
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Frequently Asked Questions
Yes, this Canlis Seattle Highland Egg Nog recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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