Chipotle Bacon Turkey Sliders with Avocado Mayo - PCOS-Friendly Recipe

Servings: 8

Lunch

This Chipotle Bacon Turkey Sliders with Avocado Mayo is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 pound Ground Turkey
1 teaspoon Salt
1 teaspoon Pepper
3 cloves Garlic, Crushed
1 Chipotle Pepper, Minced
2 teaspoons Adobo Sauce From The Can Of Chipotle Peppers In Adobo
2 Tablespoons Olive Oil
8 slices Sharp White Cheddar Cheese
8 slices Bacon, Fried And Broken Into Pieces To Fit The Sliders
8 Hawaiian Rolls (dinner Size Rolls Work Best For Sliders), Toasted

Instructions

In a large bowl, combine turkey, salt, pepper, garlic, chopped chipotle pepper and adobo sauce. Mix until just combined. Form the turkey into equal-sized patties, about 8 burgers, though I usually make mine the size of the buns I have so you might get up to 10 sliders.
Heat a large skillet over medium heat. Add the olive oil. Once the oil is hot, add the turkey sliders and cook until golden and brown on both sides and cooked through, about 5 minutes each side. A minute or so before the sliders are done, add a slice of cheese on top of each and allow it to melt.
Top each slider with a few pieces of the fried bacon. Spread the avocado mayo on the bottom (and top, if desired!) of the bun and add the slider. Serve!

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Frequently Asked Questions

Is Chipotle Bacon Turkey Sliders with Avocado Mayo good for PCOS?

Yes, this Chipotle Bacon Turkey Sliders with Avocado Mayo recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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