What Time Should I Eat Dinner with PCOS?
Discover the best time to eat dinner for managing PCOS symptoms and promoting overall well-being.
Recipe by Sadie Melgoza In an effort to find clean, healthy treats, I fell upon a few recipes about a year ago that inspired me. So I started playing around with ingredients and tweaking it each time. I finally produced something that my kids and husband
This recipe includes superfoods such as:
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Get it now →cooking spray
2 cups rolled oats
1 cup whole wheat pastry flour
1/4 cup flax seed meal
2 1/2 teaspoons ground cinnamon
1/2 teaspoon sea salt
1 teaspoon baking soda
1 cup honey
2 egg whites
4 teaspoons almond butter
1/2 teaspoon vanilla extract
4 ounces semisweet chocolate chips (optional)
Preheat oven to 325 degrees F (165 degrees C). Spray 2 baking sheets with cooking spray.
Whisk oats, pastry flour, flax meal, cinnamon, salt, and baking soda together in a large bowl. Stir honey, egg whites, almond butter, and vanilla extract into oats mixture until dough is well-blended; mix in chocolate chips. Scoop dough into 36 balls and place on prepared baking sheets.
Bake in the preheated oven until lightly golden and set, 8 to 10 minutes. Cool on the baking sheet for 10 minutes, lightly loosen each cookie from the baking sheet, and continue cooling on the baking sheets for another 10 minutes.
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Get it now →Serving Size: 36
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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