Green Eggs and Ham Sandwiches Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 4 eggs
- 1/4 cup fat-free milk
- 3 tablespoons prepared pesto
- 4 whole wheat English muffins, split and toasted
- 2 slices deli ham, halved
- 4 slices reduced-fat provolone cheese
Instructions
- Heat a 10-in. nonstick skillet coated with cooking spray over medium heat. Whisk the eggs, milk and pesto. Add to skillet (mixture should set immediately at edges).
- As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set and top appears glossy, remove from skillet and cut into quarters.
- On each English muffin bottom, layer ham, eggs and cheese. Replace tops.
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