Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing
Nutrition per Serving
257
Calories
7.27g
Protein
33.9g
Carbs
12.39g
Fat
This is a filling and flavorful salad that looks bright and beautiful on the table.
Ingredients
2 tbsp plain Greek yogurt
1/2 tbsp balsamic vinegar
1 cup baby spinach
2 whole, fresh beets
1 small jonagold apple
1 clove garlic
1/2 oz almonds
Instructions
1. One day ahead; roast beets. Quarter beets and bake for 1 hour on 350 °F (175 °C) heat or until a fork goes in easily. Cover, store in refrigerator.
2. Dressing; to taste, finely mince garlic and mash with a pinch of salt in a mortar and pestle (if you have one). Add a splash of balsamic vinegar and plain Greek yogurt. Mix well and store in refrigerator.
3. Put almonds in a bag and smash with a hammer. (Cooking with hammers is fun!)
4. Slice apple.
5. Add all ingredients and dressing to a bowl and mix well.
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