Garlic-Herb Parmesan Rolls Recipe - PCOS-Friendly Recipe

Servings: 16

Lunch

This Garlic-Herb Parmesan Rolls Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 cup water (70 ° to 80 °)
2 tablespoons butter, softened
1 large egg, lightly beaten
3 tablespoons sugar
2 teaspoons dried minced garlic
1 teaspoon Italian seasoning
1 teaspoon salt
2-1/4 cups bread flour
1 cup whole wheat flour
1 package (1/4 ounce) active dry yeast

Instructions

In bread machine pan, place the first 10 ingredients in order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
When cycle is completed, turn dough onto a lightly floured surface; divide into 16 balls. Line a baking sheet with foil and grease the foil. Center one roll near the top of prepared baking sheet. Arrange rolls snugly into four additional rows, adding one more roll for each row, forming a tree.
Center remaining ball under tree for trunk. Cover and let rise until doubled, about 1 hour.
Brush rolls with butter. Combine cheese and Italian seasoning and sprinkle over rolls. Sprinkle with salt. Bake at 350 ° for 20-25 minutes or until golden brown. Serve warm.

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Frequently Asked Questions

Is Garlic-Herb Parmesan Rolls Recipe good for PCOS?

Yes, this Garlic-Herb Parmesan Rolls Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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