Lunch: Potato Risotto with Pan-Grilled Lamb Sausages

This recipe includes superfoods such as:

Spinach

Ingredients

For the sausages
6 large fresh lamb sausages
Water, for boiling
1 tablespoon canola oil
Fresh rosemary sprigs
For the Potato Risotto
4 large Yukon Gold or russet potatoes, diced in 1/2-inch cubes (about 2 pounds)
Salt
3 tablespoons extra-virgin olive oil, plus more as needed
1 large shallot, minced finely
3 cups stock ( chicken, vegetable, mushroom or water)
6 large fresh mushrooms (like King Eringi or Shitake), sliced thinly
Kosher salt and freshly ground black pepper
1 cup loosely packed, freshly grated Parmigiano cheese
2 to 4 tablespoons butter
Baby arugula or baby spinach, for garnish

Instructions

To make the sausages: Parboil the sausages for about 5 minutes in a pot of boiling water. Drain.
Place a large pan on medium-high heat. Coat the bottom of the pan lightly with canola oil. Tear off rosemary needles roughly and toss into pan. Add sausages and pan-grill until browned on all sides, turning as needed. By the time the sausages are ready, the risotto will be ready.
To make the risotto: Wash and cut the potatoes into small cubes. No need to peel. Put potatoes in a saucepan, and cover with water. Add a sprinkle of salt. Bring to a boil over high heat, turn heat down and simmer about 5 min until al dente. Drain.
Heat the oil in a heavy, medium-sized saucepan over medium heat. Add the minced shallot, drained potatoes, with a pinch salt, and one ladleful of stock. Cook, stirring continuously, until the stock is almost fully absorbed.
In a separate pan, saute the mushrooms in a bit of olive oil and toss gently until they begin to brown.
Continue to add the stock to the potato mixture, one ladleful at a time, or until the potato is tender and creamy on the outside, about 5 to 10 minutes. Test it. If it's too soft, you won't need to add any more liquid. If it's still got a bite in the middle, you can add a bit more stock.
Cook's Note: Unlike the traditional risotto, the stock can be warm or cold, it won't matter.
Add the mushrooms, and cheese, and stir. Add the butter, and continue stirring, adding a bit more stock if needed. Begin to 'press down' into the risotto with your spoonula so that some of the potatoes get mushed which will help to build that 'creamy' texture. Finally, add a handful of washed baby greens (arugula or baby spinach) and stir until just wilted. Season with salt, and pepper, to taste.
Place a spoonful of risotto on a warm plate and top with a single large juicy lamb sausage.

Share Potato Risotto with Pan-Grilled Lamb Sausages

Related recipes

Hormone Support: Collagen Protein Smoothie for PCOS

PCOS-Supporting Nori Breakfast Wrap

PCOS Gut Flora: Kefir and Greens Smoothie Bowl

PCOS-Supporting Kombucha Berry Smoothie

PCOS Metabolic Support: Tallow-Roasted Inositol-Rich Foods

PCOS Hormone Balance: Tallow-Roasted B-Vitamin Rich Foods

Hormone Support: Kefir and Avocado Smoothie

PCOS Hormone Support: Tallow-Roasted Zinc-Rich Proteins

PCOS Metabolic Health: Tallow-Roasted Magnesium-Rich Greens

PCOS Insulin Control: Tallow-Roasted Alpha Lipoic Acid Rich Foods

Are Chaotic Mornings Sabotaging Your PCOS Management?

You know the drill: Alarm goes off. You hit snooze. Rush around frantically. Skip breakfast AGAIN because there's no time. By 10am, you're hangry, your blood sugar is all over the place, and your PCOS symptoms are already acting up.

Sound familiar?

Introducing: The 60-Minute PCOS Breakfast Solution

Finally – a meal prep system designed specifically for women with PCOS who refuse to let chaotic mornings derail their health goals.

In just ONE hour on Sunday, you can transform your entire week:

• ✅Prep 5 hormone-supporting breakfasts for the entire week
• ✅Eliminate morning decision fatigue and breakfast stress
• ✅Start every day with blood sugar-stabilizing nutrition
• ✅Never skip breakfast again (even on your busiest days)

"I went from skipping breakfast 4 days a week to having delicious, hormone-supporting meals ready every morning. My energy is more stable and my cravings have disappeared!"

– Sarah M.

Stop letting chaotic mornings control your health.

Get your hormone-happy mornings starting this Sunday.

→ Get Your 60-Minute Solution Now