Oreo-Mint Ice Cream Sandwiches Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 9

Lunch

This Oreo-Mint Ice Cream Sandwiches Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Emma Crist This 3-ingredient, no-cook summer treat is the perfect dessert when it's too hot to turn on the stove (or oven). The crushed chocolate sandwich cookies form a firm yet moist crust when mixed with store-bought fudge topping and put in

Ingredients

1 (14.3-oz) package chocolate sandwich cookies (such as Oreos)
2/3 cup prepared fudge topping
1 quart mint-chocolate chip ice cream, softened

Instructions

Place cookies in the bowl of a food processor; pulse until coarse crumbs begin to form. (Do not over-process, you want a mix of large and small cookie pieces). Transfer cookie crumbs to a large bowl. Add fudge topping to bowl and stir until combined.
Line an 8-inch square baking pan with wax or parchment paper, allowing edges of the paper to extend over sides of pan. Firmly press 1/2 of the cookie mixture into an even layer in the bottom of the pan. Place another layer of wax or parchment paper over the cookie layer; press remaining 1/2 of the cookie mixture into an even layer over the paper on top of the first cookie layer. Place another layer of wax or parchment paper over second cookie layer to cover; press firmly to adhere. Freeze at least 3 hours.
Lift the sides of the second layer of wax paper to remove the top cookie layer from pan; set aside. Spread softened ice cream in an even layer over bottom cookie layer in pan using a rubber spatula. Peel away both layers of paper from top cookie layer and gently place on top of ice cream layer; press firmly. Freeze 4 hours or until ice cream is firm.
Slice into 9 bars and serve immediately, returning any remaining sandwiches to freezer. Sandwiches, kept individually-wrapped in plastic wrap, can be kept in the freezer for up to 10 days.
Tip: To create even layers, dampen fingers slightly with water to make the mixture easier to spread.

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Frequently Asked Questions

Is Oreo-Mint Ice Cream Sandwiches Recipe | Myrecipes good for PCOS?

Yes, this Oreo-Mint Ice Cream Sandwiches Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 9 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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