Robin's Egg Malted Milk Fudge - PCOS-Friendly Recipe
This Robin's Egg Malted Milk Fudge is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 c. granulated sugar
- 3/4 c. unsalted butter
- 1/2 tsp. salt
- 1 c. heavy cream
- 11 oz. white chocolate chips
- 7 oz. marshmallow Fluff
- 1/4 c. Rich Chocolate Ovaltine
- 12 oz. Robin's Egg candies
Instructions
- Line an 8-inch square baking dish with parchment paper. Set aside.
- Place Robin's Eggs in a large plastic bag and smash them gently, leaving enough pieces large enough so that you can tell what they are.
- In the bowl of an electric mixer (or a separate bowl), place the white chocolate morsels, marshmallow Fluff, and Ovaltine. Set aside.
- In a medium saucepan, melt the butter over high heat, then add in the sugar, salt, and heavy cream. Bring to a rolling boil, and stir constantly. Boil the mixture for four minutes, and continue stirring.
- Pour the boiling butter mixture over the morsel mixture. (Carefully—it's hot!) Turn the electric mixer on medium and mix until the white chocolate is melted and smooth—this should take about 1 minute.
- Fold in 1 1/2 cups of the crushed Robin's Eggs.
- Pour into the prepared baking pan. Top with the remaining Robin's Eggs, pressing them gently into the fudge. Refrigerate for 3 hours or overnight. Cut into squares and serve.
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Frequently Asked Questions
Yes, this Robin's Egg Malted Milk Fudge recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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