Salty Dogs - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A sweet and salty candle with flavors of caramel, peanuts, butterscotch and marshmallow
Ingredients
- 2 cups salted cocktail peanuts, coarsely chopped
- 1/2 bag (approximately 22 candies) caramel candies, melted
- 1 teaspoon vanilla extract
- 1/2 cup powdered milk
- 1 cup marshmallow cream
- 1 (12 oz) package butterscotch chips
Instructions
- In a medium saucepan, melt butterscotch chips until soft and pliable. To the butterscotch, add marshmallow cream and powered milk, stir using spoon until well combined. Add vanilla and remove from heat, the mixture will be very thick. Transfer mixture into a bowl and knead with hands. Once well combined, take walnut sized pieces and form into finger shapes and place on waxed paper. Dip into melted caramel and roll immediately in chopped nuts, placing back on waxed paper to harden.
- Note: For variety you can dip them in melted chocolate.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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