Shanibars
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by WickedCreations
"This is an adaptation to an all-natural bar that is very popular, naturally yummie, and very versatile. It tastes like you are eating a candy bar but there is NO Sugar Added -- it's nature's candy!! You don't need sugar because
Ingredients
1 cup chopped dates
3/4 cup peanut butter
1/2 cup flaked coconut
3 tablespoons unsweetened cocoa powder
1 pinch salt (optional)
Instructions
Place the dates, peanut butter, coconut, cocoa powder and salt into a food processor. Cover, and blend until smooth, about 4 minutes. The mixture will be very sticky.
Press the mixture into a loaf pan lined with waxed paper. Refrigerate for 30 minutes. Remove the chilled mixture from the pan and slice into 6 bars. Wrap each bar in foil and refrigerate until serving.
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