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Wild Shitake Mushroom and Choko Leaf Stir Fry: Nam Xao La Su Su - PCOS-Friendly Recipe

Wild Shitake Mushroom and Choko Leaf Stir Fry: Nam Xao La Su Su
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 tablespoon vegetable oil
  • 2 cloves garlic, diced
  • 2 Asian shallots, diced
  • 7 ounces/200 g fresh shiitake mushrooms, stems trimmed
  • 1 bunch choko ( chayote) leaves, picked into 1 1/2-inch/4 cm lengths*
  • Salt and freshly ground black pepper
  • 2 tablespoons light soy sauce
  • *Can be found at specialty Asian markets
  • Serving suggestion: Cooked jasmine rice.

Instructions

  1. In a hot wok, add oil followed by garlic and shallots, then cook until fragrant.
  2. Add the shiitake mushrooms and stir fry for 1 minute.
  3. Now add the choko (choyote) leaves and stir fry for 2 minutes or until wilted.
  4. Season with pinch salt, 1/2 teaspoon pepper, and soy sauce, and then stir fry for a further minute.
  5. Serve with jasmine rice.

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