Salmon Cakes with Garlic-Spinach Sauté

Salmon Cakes with Garlic-Spinach Sauté
Servings: 4
Dessert

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 can (14.5 ounces) wild Alaskan salmon 1 1/2 scallions, chopped (divided) 1/4 cup whole-wheat breadcrumbs 1/2 teaspoon curry powder 1 teaspoon olive oil 2 tablespoons low-sodium soy sauce 1/8 teaspoon ground ginger 4 cups cooked brown rice

Instructions

Drain fish; put in a bowl. Stir in 1 of the scallions, breadcrumbs and curry. Form 4 patties. Heat oil in a medium pan over medium heat. Cook patties until light brown, about 4 minutes; flip; cook 3 minutes more. Serve over rice. Dipping sauce: Mix soy sauce, ginger and remaining 1/2 scallion.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment